If you have been using alcohol or drugs and it has
become a problem for you or someone you care about,
you might want to talk with a professional
counselor, If alcohol or drugs are causing you any
type of problem such as getting into arguments with
family or friends, job difficulties, DWI,
or having hangovers, it is especially important to
get help.
Sometimes the First Step is for the family to reach
out. The family asking for help might be just the
thing that gets the alcohol or drug abuser to change
their ways. The person using alcohol or drugs might
not be ready to quit. However, there is something
the family can do to help. If you have reached your
bottom, you might just be ready to help him or her
to make changes. Contact First Step Services, LLC
for more information on how to help an alcohol or
drug user.
Often clients have self-defeating thoughts and beliefs that hold them back. Cognitive Behavioral Therapy (CBT) identifies thoughts and beliefs that contribute to our bad feelings, stress, inability to succeed, and substance use. Once these thoughts and beliefs are identified, they can be changed to ones that lead to a more fulfilling life. CBT goals are usually accomplished in 5 to 10 sessions.
F.A.C.E. Family and Community
Education
F.A.C.E. is a free substance abuse education
program that meets each Monday evening at 6:00 PM at
the Raleigh facility in Suite 213. It is a no fee
program designed to assist those who have a
substance user/abuser they are concerned about and
do not know how to help. No appointment is
necessary.